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Friday, 3 August 2018

Here's why you should think twice before switching to artificial sweeteners

If you feel artificial sweeteners are a perfect substitute to sugar, you might want to think again! Marketed as 'sugar-free' or 'diet option', artificial sweeteners - commonly found in a variety of food and beverages, including soft drinks, chewing gum, jellies - give a person the same pleasure as sugar but reduce the calories. But, are these popularly marketed sweeteners the right choice?

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